Explore My Services
One-to-one nutrition and lifestyle support
Choose from a range of packages, thoughtfully designed to provide the level of support that best meets your individual needs and long-term health goals.
Nutritional Therapy and Health Coaching
Personalised nutritional therapy and health coaching that takes a holistic, evidence-informed approach to your wellbeing.
My Packages
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Designed for new clients, this package provides personalised nutritional and lifestyle support tailored around your unique needs and health goals, with continued guidance and support throughout your programme.
Your initial consultation includes a detailed case history, covering your current health concerns, medical history, lifestyle, and a comprehensive dietary analysis. Taking into account physical activity, stress, sleep and other lifestyle factors to build a more complete picture of your wellbeing. Where appropriate, functional testing may also be recommended to provide additional insight.
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Designed for clients who have completed the New Client Package, this package provides continued personalised nutritional therapy and lifestyle support, with ongoing reviews and adjustments as you progress.
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Designed for those seeking long-term support or managing ongoing health concerns, this 12-month package provides personalised nutritional therapy and lifestyle support tailored to your individual needs and health goals.
You'll progress at a pace that suits you, working closely with your practitioner throughout the year. Receiving continuous support with your plan evolving alongside you through ongoing guidance, adjustments and accountability throughout the year.
What’s included
New Client Package
£120.00
A 90-minute initial consultation
A bespoke nutrition and lifestyle plan tailored to your health goals
Supporting materials related to your plan
Plan delivery via phone or video call (up to 30 minutes)
15-minute check-in call between the initial consultation and follow-up (available upon request)
45-minute follow-up consultation within 6 weeks of the initial consultation
Ongoing email support within working hours
Discounts on selected supplements and laboratory testing
Follow-up
£50.00
45-minute consultation
An updated bespoke nutrition and lifestyle plan tailored to your health goals
Supporting materials related to your plan
Plan delivery via phone or video call (up to 30 minutes)
Ongoing email support during working hours
Optional 15-minute check-in call (available upon request)
Discounts on selected supplements and laboratory testing
Year-long Support Package
£330.00
A 90-minute initial consultation
A bespoke nutrition and lifestyle plan tailored to your health goals
Supporting materials related to your plan
Plan delivery via phone or video call (up to 30 minutes)
Five 45-minute follow-up consultations available
Five follow-up plan explanations (10 - 20 minutes via phone or video call)
Ongoing email support during working hours
Discounts on selected supplements and laboratory testing
If you're ready to take the next step but aren't sure where to begin book a free discovery call.
We'll discuss your health goals, explore the support you're looking for, and determine the best way forward.
